Type F
KI STAGNATION
8 Types of Yakuzen
Type G
Symptoms
When the circulation of「Blood (KETSU)」is below average the nutrition does not circulate normally in the body.「Blood (KETSU)」is considered to be a raw material for making substances in the body, not only blood but also all components of the body such as skin, hair, nails, muscles, bones, organs, and even hormones. These components are said to be repaired and strengthened by「Blood (KETSU)」and it keeps our body in a healthy state. As well as delivering nutrition, venous blood plays a role in cleansing undesirable things from your body. When the flow of「Blood (KETSU)」works normally, the nutritional status of the body can be maintained, and cleansing can be performed naturally. When Blood stasis occurs, the circulation of「Blood (KETSU)」becomes stagnant in various parts of the body, which can cause stiff shoulders, headaches, dry skin, age spots, and dark circles under the eyes. This type is often seen in people who have a passionate personality, and people who tend to like sweets and fried foods.
Meal point
1. Consuming foods (ingredients) that improve the circulation of「Blood (KETSU)」and「KI」.
Examples: Dark Brown Sugar, Black Beans, Fermented Soybeans, Cocoa, Chestnut, Hawberry (Hawthorn), Shishito Pepper, Onion, Rapeseed, Chives, Parsley, Okra, Chrysanthemum, Watercress, Bok choy, Malabar Spinach, Eggplant, Myoga Ginger (Japanese Ginger Flower), Lettuce, Blood Clam, Anchovy, Salmon, Mackerel, Herring, Eels, Sanma (Pacific saury), Shishamo (Saltwater Smelt), Beef, Grapefruit, Mikan (Japanese Orange), Yuzu, Cranberry, Prune, Blueberry, Peach.
2. Consuming foods (ingredients) that warm up the body.
Examples: Leek, Rakkyo (Allium Chinense), Shiso (Shiso Perilla), Ginger, Wormwood, Star Anise, Pepper, Coriander, Wasabi, Rabbit meat, Shrimp, Tuna, Venison (Deer meat).
Buta shouga yaki
100,000VND
G
We combine nutritious pork with onions and oranges that improve blood circulation. It also helps to recover from fatigue and prevent colds.
Asuparagasu ninniku itame
98,000VND
G
Garlic and chili warm the body from the core and improve blood circulation. Asparagus also promotes water metabolism and helps reduce swelling. Asparagus is low in calories and a great source of nutrients, including fiber. Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion.
Kushinsai ninniku itame
50,000VND
G
Water spinach and garlic promote the discharge of waste products in the body and improve circulation in the body. Also, by taking it with black sesame seeds, the nourishment effect will be improved. Water spinach is a popular vegetable of Viet Nam, which contains many vitamins such as A, C and mineral. Stir-fried morning glory with garlic is best choice for your meal.
Unagi to horenso to shoga itame
140,000VND
G
The dish includes Japanese eel, ginger and spinach that helps replenish blood, improves blood flow and qi, and strengthens muscles and bones. It also helps relieve symptoms such as blurred vision, eyestrain, shoulders pain caused by long hours working in front of computer.
Ikura ae
175,000VND
G
Salmon roe is high in protein and rich in B vitamins, vitamin A, vitamin D and Zinc. Since it inherits astaxanthin from Salmon, which has a high antioxidant effect, it fights against reactive oxygen species and supports the energy metabolism of the body.
The picture is for 2 servings.
578 kcal
Salmon to kinoko no bata yaki
200,000VND
G
Mushrooms supplement the KI and produce blood (mainly blood) and water (body fluids other than blood). It is said to be good for improving immunity, improving allergic constitution (improvement of physical condition), and preventing obesity.
The picture is for 2 servings.
230 kcal
Hotate to shouga doressingu no sarada
175,000VND
G
Ginger promotes your metabolism, eliminates swelling, and is a natural antibacterial.
The picture is for 2 servings.
159 kcal
Buri to nira no nabe (Shou・Dai)
350,000~700,000VND
G
Japanese amberjack supplements your KI energy levels and blood, and warms the body. It also helps relieve tiredness, coldness and rough skin.
Chinese chives help to warm the body and are effective against cold feet, nocturnal emissions, and lower back pains. They also enhance your visceral function, so they are good when you have no appetite. They also promote blood flow, so they are effective against chest pains such as angina, as well as swelling and pain caused by bruising.
The picture is for 2 servings.
581 kcal
Yakuzen karee
150,000VND
G
Spices help to improve KI circulation, promote blood circulation and increase metabolism. Fragrant spices have a pungent taste, which promotes sweating, improves the coldness of the body and relieves depression.
The picture is for 2 servings.
600 kcal
Set Lunch G1
120,000VND
G
This is a set meal for those who want to try various dishes, the set is a full course with daily changes to drinks and desserts.
(Honnori suppai renkon, Na no hana no Chanpuru, Komatsuna to kikurage no butaniku itame, Shoga de mushita nishin, Rice, Miso soup, Salad, Dessert, Drink)
The picture is for 1 serving.
Set Lunch G2
220,000VND
G
Enjoy a meal for all body types with the Special set meal. Yakuzen tea is included.
(Honnori suppai renkon, Na no hana no Chanpuru, Komatsuna to kikurage no butaniku itame, Shoga de mushita nishin, Kikka to kurumi no butaniku itame, Ikura ae, Rice, Miso soup, Salad, Dessert, Tea set)
The picture is for 1 serving.